MANI

Questions, answered

How much does it cost?

Your first 7 days are free, then it's a single monthly subscription — $29/month. No tiers, no upsells. You add a card when you join, and nothing is charged until the free week ends.

Can I cancel anytime?

Yes. Account → Manage subscription → cancel, entirely self-serve — including during the free week, in which case you're never charged at all. After cancelling you keep access until the end of the period you've paid for.

Is this medical treatment or physical therapy?

No. MANI is general fitness and wellness content — not medical advice, diagnosis or treatment. If you're pregnant, recently postpartum, or have a medical condition, check with your doctor first; the full health disclaimer is linked below.

Why do some lessons say “coming soon”?

Two reasons. Most lessons unlock on a schedule that follows the method's order — Modules 1–3 from day one, Module 4 through weeks 2–4, Module 5 from week 4; your library shows the exact date for each. A few lessons were originally filmed in Russian and their English versions are still being prepared — they'll appear as soon as they're ready, at no extra cost.

What devices does it work on?

Any modern browser — phone, tablet or computer. There's no app to install; your phone is enough for every lesson.

How do I sign in? I never set a password.

There are no passwords. Enter your email and we send you a one-time sign-in link — open it in your regular browser (Safari or Chrome) and you're in.

What equipment do I need?

Almost none to start — the breathing work needs only you. A few later lessons use simple, inexpensive items; the Equipment lesson in Module 2 walks through exactly what and why.

What about refunds?

The free week exists so you can try everything before paying. After that, charges are generally non-refundable, but if something clearly went wrong, email support and we'll look at it case by case — the full policy is linked below.