MANI
Health Disclaimer
Effective July 21, 2026
Not medical advice
MANI lessons are general fitness and wellness content. They are not medical advice, diagnosis or treatment, and they are not a substitute for care from a doctor, physiotherapist or other qualified professional.
Talk to your doctor first
Consult a healthcare professional before starting, especially if you are pregnant or recently postpartum; have diastasis recti, pelvic organ prolapse or pelvic pain; have a hernia, recent surgery, high blood pressure or a heart condition; or any other medical condition or injury.
Listen to your body
Stop immediately and seek medical advice if you feel pain, dizziness, shortness of breath beyond normal exertion, or anything that feels wrong. Progress at your own pace — the program is designed to be gentle, but only you and your clinician know your body.
Assumption of risk
Physical exercise carries inherent risk. By using the Service you confirm that you exercise voluntarily and at your own risk, and that MANI is not liable for injuries resulting from your participation, to the fullest extent permitted by law.